Sowmya Sharan

With over 15 years of dedicated Hatha Yoga practice and 6 years of international teaching experience, I bridge the gap between traditional techniques and modern wellness. My background as a Senior Bharatha Natyam performer allows me to bring a deep understanding of movement, posture, and discipline to my classes.

I specialize in Power, Vinyasa, and Children's Yoga, offering personalized sessions that cater to diverse needs—whether you are joining me online from the USA or in person in Bengaluru. My mission is to help students find balance through a mix of strength-based Power Yoga and the meditative flow of traditional Hatha.

Experience:

Education & Training:

500-Hour YTT , YIC (S-VYASA)

Awards & Certificates:

• specialized yoga sessions tailored to women's unique health needs, focusing on hormonal balance and overall physical vitality.

• Extensive experience with online & in-person clients (India/USA)

• Multi-competition Yoga Winner & Ranga Pravesh in Bharatha Natyam

• BK Iyengar's Yoga using props (Wheel, Straps, Blocks, Chair, Bolster, etc..)

6 years